Carbohydrates in Cake Making
The subject of carbohydrates in cake making is a big one. Certain types of cake are considered unhealthy or “sugar free” and those that are not are quite often not enjoyed at all by those that are forced to eat them. That is the reason why a lot of cake making recipes have come into existence. You can find them in books or on the Internet. Here is how to control your sugar and carbohydrate intake in cakes.
The first thing that you should know about sugar is that it is not necessarily bad for you. All kinds of sugars have different purposes in the body and in cakes in particular. For instance, some sugars do more good than harm. Most of cake designers know this fact very well.They give the cake its distinctive flavor, but in limited amounts.
Beneficial Sugars are Honey and Maple Syrup
Some of the best examples of beneficial sugars are honey and maple syrup. Maple syrup contains a high amount of manganese, which helps to reduce the level of carbohydrates in the finished cake. However, too much of this component can actually be harmful. This is because manganese helps to increase the level of sugar in the bloodstream, which leads to rapid weight gain.
Correct Amount of Carbs
How to know the correct amount of carbs in a cake? It is better to use a cake calculator than a real scale. When you use a calculator, you can input the amount of carbohydrate that you think you will need. If the calculator gives you the amount of calories in your cake then you know that your cake is balanced. Otherwise, you need to reduce the amount of carbohydrates that you are putting into the cake.
A second factor that you will need to think about when you want to lower the amount of carbs in cake is the addition of cream. Cream has a high level of carbohydrates and this can be poisonous. So if you choose to add cream in the cake then you will have to minimize the amount of other types of carbohydrates that are present. For instance, you will not want to have too much sugar in the cake.
Replace Cream or Sugar with Water
Another way to lower the amount of carbs in a cake is to leave out anything that has already been added. Also, it is not advisable to replace cream or sugar with water. Water is not only empty calories but it also holds onto excess carbohydrates.
How to control the amount of carbohydrates in cake making by avoiding certain foods can be done by making simple substitutions. For instance, you can use low-fat eggs instead of regular eggs when you are making a cake. Instead of using whole milk, you can use reduced fat or nonfat milk, which will significantly decrease the amount of sugar present.
Bits After Removing
You should also be aware that your baked goods do not always keep the same “look” after being cooked. You need to make sure that after baking them they are still appealing. Also make sure that the icing is smooth and spreads well on the cake. If you find that there are any left over bits after removing them from the pan, then you can also use them for other recipes.
As stated above, you want to be sure that your cake making equipment is nonstick. There are many different brands on the market today so check and see which ones are made of stainless steel. Also, look for ones that have nonstick linings so that your cake will stay nice and warm. If you don’t mind a bit of extra cleaning up, you may consider purchasing an electric cake warmer.
Ingredients to Your Cake
Once you know how to control the amount of sugar in your cake batter, you can think about adding other ingredients to your cake. For example, if you are having trouble baking cakes containing chocolate, then you may wish to try adding some dark chocolate into the batter. Adding fruit to the cake will add a sweet and creamy taste to it and is a good way to incorporate new ingredients into your cake. Lemon is another good choice and can be mixed into the cake batter.
Finally
You should also be aware of what kinds of carbohydrates are commonly found in the baking ingredients you use. These are the sugars that your cake may contain. Most cake recipes call for a certain amount of sugar, and you do want to keep this level high. However, you can lower the sugar used in your cake by using natural or organic products for your baking ingredients. These products will not cause a large spike in your blood sugar.
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